Frozen vegetables - Advantages and disadvantages of this product

24 Oct.,2022


disadvantages of frozen vegetables

Our frozen vegetables They are usually on our plate every day. At least, what are vegetables should be and occupy more than half of it. But sometimes and due to lack of time, we do not have a fresh product, but we resort to what we have in the freezer.

Surely you have wondered what the differences are between one and the other on more than one occasion. Even if the frozen vegetables such as fresh. Of course, we all know that there is a big difference. But do not miss the surprising advantages and disadvantages that we will tell you today.

The great advantages of frozen vegetables

Sometimes we don't have time to buy fresh vegetables every day or two. That is why we turn to frozen without thinking twice. On the one hand, it must be said that one of the great advantages is that they will last us as long as we want and longer. While the fresh ones in a couple of days, approximately already begin to pass, frozen vegetables have a longer shelf life.

Even if you think otherwise, too keep intact all their great properties. They usually freeze at a point where they are full of nutrients and when they go to freezing, all of them remain as the first day. That is why when we are going to consume them and defrost them, they continue to maintain the same texture and color as if they had just been collected. They do not have additives or preservatives. In addition, they are totally clean against any type of bacteria that wants to sneak into them.

The big disadvantage of vegetables that are frozen

Well, believe it or not, we are going to highlight only one great disadvantage. It is certainly in the taste. Something that characterizes fresh vegetables are full of flavor. That is why the freezing process, although it did not alter the qualities of the food, it does affect our taste buds. By consuming it, we realize that something else is missing.

That natural flavor does not have it. Undoubtedly, those of us who love vegetables, we know that enhancing its flavor is something quite important to enjoy the dish more. On the other hand, as we have commented, it seems that they even have more positive properties than fresh vegetables. Although these always allow us to make other combinations, since the frozen ones usually come with a predisposition.

Cooking with frozen products

If you haven't had time to do the shopping and you see that you still have some in the freezer vegetable bags frozen, it is a good time to get down to work. Always remember that this type of food is not recommended to defrost beforehand. More than anything because if we do it like that, it will be where they lose all their nutritional properties and we don't want that. So, we will simply put them in a pot with hot water and wait for them to boil for a few minutes.

Despite being a frozen product, it does not hurt to check the expiration dates. Surely on more than one occasion it has happened to you that they are left in the back of the freezer and when you realize it, more than a year has passed. Remember that, although we must respect said fexpiration datesIf we consume them after this time, they will only have lost some properties, but we can take them without problem. If you already knew that it was necessary to consume vegetables, now you know that frozen ones are perfect for us. The same vitamins and nutritional contribution in general that keeps us as healthy as possible. They can never be missing in your healthiest dishes.